Let us support you
If any of the below describe you, you may benefit from seeking some support. Our YukonU Counsellors can help you find connections and make changes!
- You’re stressed out
- You can’t sleep
- You feel stuck
- You feel your life is falling apart
- You’re confused about school or career plans
- You feel down all the time
- You’re struggling with a personal problem and don’t know what to do
- You need someone to listen
YukonU Counselling Services can support you in various ways, including assisting you to manage the demands of student life, learn new ways of coping with life stressors and uncomfortable emotions, make positive life changes, and explore and learn about your self.
Counselling is free and available to all full- and part-time Yukon University students currently studying in credit-based course(s).
Eligible Regions for Virtual Counselling:
- Students currently located in provinces and territories in Canada are eligible for virtual counselling.
Please note: counsellors cannot guarantee an immediate or rapid response to email or phone calls. If you are experiencing an urgent issue, please consider contacting the following:
- Suicide Crisis Helpline 9-8-8
- Attend your local emergency department or health centre
- Call 911 if it’s an emergency
Personal Counselling Services provides you with handouts, workbooks and worksheets to support you in your academic and personal journey. Some of these topics can be difficult to read about, do not hesitate to contact us if you would like to explore these topics, discuss or arrange an appointment. We are here to support you!
Academic life
Anxiety
Depression
Emergency |
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Suicide Crisis Helpline, 9-8-8 | 988 |
24-hour BC NurseLine |
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Mental Wellness and Substance Use Services |
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Family Children Services |
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Canadian Mental Health Association Yukon https://yukon.cmha.ca |
867 668 6429 |
Skookum Jim Friendship Centre |
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FASSY |
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Hospice Yukon |
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Victoria Faulkner Women’s Centre |
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Kaushee’s Place (Women’s Transition Home & 24 hour support line) |
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First Nations and Inuit Mental Health and Wellness |
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Centre for Suicide Prevention |
Below is a list of apps to support your mental health: