Mental Health First Aid is a 12-hour (2-day) training course delivered in four modules.  Participants will learn how to provide initial help to people who are showing signs of a mental health problem or experiencing a mental health crisis.
The following mental health problems are covered: Mood disorders, Anxiety disorders, Psychosis, and, Substance Use Disorder.

The following mental health situations are covered: Suicidal behaviour, Overdoses,
Panic Attacks, Reactions to traumatic events, and, Psychotic episodes.

The 4 module topics that will be covered are: Mental Health and Mental Illness, Mood Disorders, Anxiety Disorders, and, Psychosis.